Prescribing Balance and Wellness for Healthcare Professionals
Welcome to Self-Care Rx!
Explore practical strategies for stress management and self-care designed for healthcare professionals. Dive into a space dedicated to your well-being, offering insights to help you find balance in the busy world of healthcare.
About the Author
Based in Salem, Oregon, Chris Wagner is a Registered Nurse specializing in psychiatric care. His writings offer a window into the world of mental health, informed by his professional and personal journey. Outside the hospital, Chris’s interests span from personal finance to martial arts. He shares his reflections on navigating stress and burnout in healthcare on his blog, drawing on everyday experiences with his wife Libby, their son Jackson, and their Australian Shepherd, Oakley.